drops cals and increases cardio = strip muscle off instead.

eat healthy, and lift heavy

Timothy Yip
to beijenyip

I bought you violin things that you need to get started. It should
come in a week. I'll ask byung if he has any students who can help
you.

Tim Yip


Dear Tim: thank you for your help. I was never struck with the beauty of violin before. I really appreciate your help. Mom Supreme